September 2021 - Better Healthy Plan

5 Things That Show People It Might Be Time for Plastic Surgery

Ownership2021-09-29

After reading all the stuff about cosmetic procedures and people continue to ask themselves if they need plastic surgery, here are 10 common signs that show that it is about time for them to consult a plastic surgeon. 1. They are not happy with some parts of their body. Perhaps they would feel happy if they had a chin implant or if they have bat wings under their arms fixed to look better and feel more confident More often than not, patients undergo cosmetic procedures upon the request of another person so they should make sure that they are doing this for themselves. That being said, some may be curious if their desired cosmetic procedure is commonly done. To give them an idea of what other people choose to go through, these are the 5 top cosmetic surgeries performed in 2019: ...

Back Pain

Is Dehydration the Reason for Your Back Pain?

Ownership2021-09-29

These days, you can't turn your head without being reminded of the importance of drinking enough water. But does an adequate supply of H20 really make a difference to how you feel on a daily basis? Could dehydration be contributing to or even to blame for your aches and pains? Absolutely, yes! Most people don't drink enough water and this is an issue that should not be taken lightly. If you suffer from back pain, it's worth evaluating how much water intake you get on a daily basis as dehydration can have serious damaging effects on the spine. The discs between each vertebra in your spine are largely made up of water. If your body is dehydrated, the discs are at risk of shrinking which can add pressure on the spinal nerves, resulting in pain and even neurological symptoms. Chronic ...

Diabetes

Take Control: It’s Your Life

Ownership2021-09-29

You may be in a tough situation. You are overweight, have high blood pressure, and high blood cholesterol readings and based on what your doctor has told you; you have every reason to panic. How could you have waited so long to do something about these issues? You may have Type 2 diabetes. You should have visited the doctor when you first realized something was not right. You were taking more trips to the bathroom, or you felt tingling in your feet and fingers. Now, who knows what sort of damage has occurred. You fear for your well-being. These are just two scenarios of an endless number that afflict individuals all around the world. Are they fixable? Many are. That is the only fact that matters at this point. However, nobody can fix it but the individual. Only you can right your wro

Back Pain

Back Pain – The True Cause

Ownership2021-09-28

Every day that I go to my office, 50% of the clients I see are suffering from back pain. I had a client in so much pain, he could not sit in a chair, lie face down or face up. He was on the floor on his knees with his head in the chair when I walked out into the waiting area. In 1 week I helped reduce his pain by 50% and in 3 weeks he was back to work pain-free. This man had tried everything for years. This was not a fluke as I see this every week in my office. It is not a miracle either, just an understanding about why our backs hurt. Somehow the medical establishment missed this in their training. First off, I am not a doctor nor pretending to be one. I am a massage therapist that has gone beyond just giving massages. I have been fascinated with the muscles of the human body and how t...

Supplements

Secrets To An Unstoppable Pre-Workout Regime

Ownership2021-09-28

Everyone that has worked out, and taken it seriously, understands pre-workout benefits. A great regime helps to get the heart rate up, gets gym enthusiasts geared up and ready for the next set of reps and can easily transform a mediocre day into an enthusiastic, muscle-building afternoon at the gym. To guarantee peak performance during a session, keep these things in mind when choosing a regime. Focus In order for a pre-workout to make a gym enthusiast feel unstoppable, it needs to help them gain mental clarity. When considering the idea of mental clarity, remember that this is what helps people reach their goals, including fitness goals. Being able to focus on a goal will guarantee that it is possible. Whether that goal is graduating college or getting in 10 sets of reps instead of

Cosmetic Surgery

Lose Unwanted Fat, Tone & Sculpt Your Body With Vaser Lipo Treatment

Ownership2021-09-27

When you decide to have Vaser Lipo, it's important to have a consultation with the doctor who's doing the procedure, as it will give you the chance to discuss what you want from the Vaser treatment. It will allow you to ask any questions you might have and the doctor can give you realistic expectations about what the treatment can do for your body. Benefits of Vaser Lipo: Excellent body contouring A single procedure gets amazing results Smoother skin and improved skin retraction Removes large amounts of stored fat easily Minimal blood loss Able to remove fat from delicate areas like the arms, neck and chin Accentuates and refines the muscles Speedy recovery times The Vaser Lipo procedure is better at preparing the fat for its removal than traditional liposuc

Hair Loss

How to Choose the Useful and Best Hair Transplant Clinic

Ownership2021-09-27

While doing a proper cosmetic surgery, you need to be careful on selecting the clinic and surgeons. An experienced and skilled one can be your ultimate assistant during the strand relocation procedure. Though, hospitals or hospitals are accessible in recent times, but choosing only the best one is challenging for you. Try to do a thorough research on the nearby hospitals so that you will be able to get sufficient information on it. Here are numerous strand transplant hospitals available who can assist you in regaining your tresses. If you are seeking for an excellent health center, there are few criteria that you must evaluate. You also need to be careful on dealing with the doctors, who will do the entire process. In addition to this, they must be familiarized with the procedure of str...

Cosmetic Surgery

Vaser Lipo Treatment To Remove Excess Fat & Shape & Contour The Body

Ownership2021-09-27

The stomach is a problem area for lots of women. Whether it's bloating, a pot belly or post pregnancy tummy, when looking at themselves in the mirror, their stomach can seem out of proportion with the rest of their body. A flat tummy can increase women's body positivity and give them more confidence. Vaser lipo is the gentlest, yet most effective and precise form of liposuction available, making it suitable for most parts of the body, even those small, delicate areas like the chin and knees. The most popular treated areas are the stomach, chest, hips and inner and outer thighs. Vaser lipo is a minimally invasive treatment, shaping and contouring your body, and leaving your skin smoother and more toned. The vaser process is very soft on the body, and for such a small procedure you won't ...

Supplements

Omega-3 Fish Oil Supplements Aid In Many Problems

Ownership2021-09-27

It was discovered by the American researchers, namely Burr and Evans that omega-3 is an unsaturated essential fatty acid which are found from the fats of animals, plants and also marine animal. Our body cannot produce fatty acids which are important for many numbers of functions in the body. It contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which come from the dietary sources or from fish oil supplements, either way are beneficial to the health status of the person. In addition, it must be stored in a safe room temperature, away from freezing or heating temperature in order to preserve its nutritional properties and to last longer. Health benefits of fish oil supplements Treatment for ADHD For people suffering from this illness, omega-3 fish oil would able to

Cosmetic Surgery

How Skills Of Cosmetic Surgeons Can Effect The Results Of The Surgery

Ownership2021-09-26

It's decided then! You're getting under the knife to enhance your looks and appear younger than before! Yes, cosmetic surgeries can easily do that for you. However, you need to be quite careful while choosing the cosmetic clinic and surgeon for the surgery.You'll be putting a lot at stakes and everything is in the hands of the surgeon you choose. There's no doubt that a surgery is deemed as successful when you start feeling like yourself and you're far more confident after the treatment than before. But, if a person commits a mistake of selecting a specialist who has no experience, then there's a higher possibility of getting poor outcomes that eventually lead to more money, time, grief and troubles.The foremost thing that must be considered while choosing a surgeon is to ensure that he no