Author Posts
Womens Issues

The Problem Of Depression During Pregnancy

During pregnancy, it's quite difficult for any woman to confront a treatment for clinical depression. This happens because there's a high health risk if one consumes antidepressant medicines during pregnancy. However, by visiting the doctor at the right time and with efforts from the patient's side, this issue can be resolved.Generally, it has been noticed that women are more emotional and sentimental in the initial couple of days of pregnancy. Around 10% pregnant females require antidepressant treatment prescribed by the doctors. However, the percentage is a lot higher than that since females are approached quite softly during pregnancy and this becomes a neglecting psychological illness.Women become more emotional and depressed because of the excessive safety measures and over cautious s

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Skin Care

Men – Time to Refresh and Rejuvenate Your Look – Without Surgery!

Guys - I've got a big news alert for you. That Marlboro man, Clint Eastwood, "rough", worn down by life look - it's out. Very out. And it's been out for a long while now. Sun-damaged, rough, weathered, tough looking skin does not look good on Robert Redford and it doesn't look good on you or anyone else for that matter. Shouldn't your face evoke a healthy, robust, youthful image with softer, smoother skin and a spirit of energy and confidence?Well you can have that look, without any surgery, recovery or significant down time. An amazing technological breakthrough happened kind of quietly while you were thinking how you would never get Botox, or a laser treatment, or forget about a face lift. Although no surgery or invasive methods are involved, the results are real, long-lasting and extrem

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Health and Fitness

Seniors Fitness – Dial In Your Fitness Starting Point

Fitness for seniors is an essential part of healthy living for seniors and can make a major difference in the quality of life as you experience your golden years. Getting in shape, and/or staying in shape through your senior years helps you to stay healthy, stronger and less like to sustain major injury from falls, etc.But to get started, you need to dial in your starting point so you can map out your fitness path going forward. The first step for any prudent senior is a complete physical by your family doctor or other licensed professional healthcare expert. This step is necessary to make you aware of any pre-existing conditions that may affect your exercise regime or nutrition plan.The second step in getting ready to start is to decide what you're looking to achieve in the short, medium

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Fitness Equipment

A Review of Bioelectrical Impedance Analysis As a Means To Calculate Body Composition

Calipers and bathroom scales are not always enough for those who want more data on how fast they are burning fat and building muscle. People resort to several techniques to get information on their body composition and bioelectrical impedance analysis or BIA is one of the most common methods in this regard. To understand the pros and cons of this technology, we should first discuss what it is.BIA depends on the fact that muscle tissue allows your body to retain water while fat tissue contains little water. A person with more muscle rather than fat, also has more water and because water is a great conductor of electric current, a muscular person's tissues will have less electric resistance than an obese person. Devices that use BIA, send a very weak electric current through the human body a

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Back Pain

Understanding The Causes And Symptoms Of Cervical Pain

Cervical pain occurs in the neck when there is some type of abnormality or deviation in one or more discs that lie between the vertebrae in the cervical region of the spine. In the majority of cases, the symptoms are temporary and get resolved after a period of time and with proper, consistent non-surgical treatment. There are times, however, when the pain is a sign of infection or disease.What Causes It?Cervical pain can be caused by a variety of things. Most temporary or acute episodes are caused by a sudden muscle strain or perhaps a sprain in the ligaments or tendons of the neck. This can happen when sudden violent force is encountered, such as that experienced in a car crash or from calling from a great height. It can also result from strain due to sleeping in the wrong position or fr

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Back Pain

What Treatments Will A Pain Clinic Perform On My Back?

When your back is stiff, you will feel it in your upper back, lumbar area, neck and sometimes in your tailbone. Everyone will experience this type of pain and it can be many issues that will trigger this pain. Most of the time, the pain will go away after a day or two, maybe even a week later.But when the pain lingers or becomes more intense, it may be time to get medical attention. Most people will make schedule an appointment with their primary doctor first. He or she will examine the patient, ask questions, and take x-rays.Once they a determination where the pain is at and what is causing it, they will prescribe pain medications. However, when that isn't helping the patient any, their doctor may refer them to a pain clinic.The Goal: Find The ProblemBefore any doctor can heal an aching b

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Skin Care

13 Moisturizer Hacks That You Can Add To Your Skincare Routine

We all know that moisturizing daily is a girl's best friend to a perfectly hydrated skin. We use it day and night and it's the most essential part of our skincare routine and of our skincare products. Most of us don't even travel outside without a moisturizer. However, despite using a moisturizer every day, most of us fail to use it to its full potential. Factors like how you apply your moisturizer to which moisturizer you use can affect your moisturizers benefits. Below you will find the top 13 moisturizer hacks that you can add to your skincare routine. Damp skin Applying moisturizer to damp skin can lock in hydration. So next time you get out of the shower, resist towel drying before you moisturize. It might seem weird but it's worth giving a shot! Water-based moisturizer Water-base

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Weight Loss

How To Lose Back Fat Without Pain Or Struggle

When you're looking for information about how to lose back fat, three things come straight to mind. Eating healthy keeps fat off. Achieving a calorie deficit helps melt away excess fat. And exercise keeps back muscles strong and burns off love handles and bra bulges.But sometimes it is easy to get rid of back fat without doing any of these 3 things!One simple way to deal with excess back fat is to wear a better fitted bra. Underwear that's too tight or improperly fitted causes fat under the skin to bulge above and below the strap. The result is ugly folds over the back which appear worse than they really are.If you try out different kinds of bra to find one that fits better, you may seem to lose back fat instantly. In fact, there are brassieres designed specially to conceal rolls of fat an

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Dental Care

The American Style of a Perfect Smile

Jennifer Garner, Megan Fox, Tom Cruise, Morgan Freeman, George Clooney - it is not difficult to identify an American celebrity on TV, as they all have the flawless Hollywood smile! The Americans are known to be obsessed with straight and pearly white teeth. According to a survey conducted by the New York magazine, 39% of the Americans are prepared to sacrifice dessert if that will give them a better smile. The question here is: Why are they so fanatical about perfect looking teeth?The American perception towards the 'perfect' smile is greatly influenced by their history. During the time of the Great Depression, Charles Pincus the dentist opened his practice in Hollywood and Vine. He then began advertising to the movie studios. He used veneers to cover up teeth imperfections and created gre

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