Rejuvenate Mind, Body and Soul to Revamp Your Diet and Exercise Regime

Losing weight is a challenge that can take years or months to perfect. With a busy schedule, I recently picked up a yoga DVD. It is a 30-minute work out that fits with my active schedule. It’s no secret that exercise and diet are the only two weapons for weight loss and maintaining a healthy… Continue reading Rejuvenate Mind, Body and Soul to Revamp Your Diet and Exercise Regime

Things to Explore While Staying in Palm Springs

Palm Springs is a popular tourist destination in the United States, only just over one hundred miles from Los Angeles. This destination is set in the Coachella Valley, a desert place brimming with Palm Springs hotels and resorts. This area is a piece of paradise surrounded by rugged canyons and sandy wilderness. Besides being hot… Continue reading Things to Explore While Staying in Palm Springs

Taking Care of Yourself Is More Important Than You Realize!

Everyone has something about themselves that they wish they could change. Some of those things are genetic and not easily remedied. Yet some are easy enough to change if you just changed your routine. Taking care of your body and your skin is the key to your longevity. Making sure that blemishes, wrinkles, scars and… Continue reading Taking Care of Yourself Is More Important Than You Realize!

What to Expect in Medical Spa Weight Loss Plans

Previously, we’ve focused on many of the medical treatments available at local medical spas to help you lose weight or slim down. And while all of these treatments are beneficial, quite often the best weight loss approach is to maintain a healthy diet. Indeed, the professional staff and bariatric specialists at medical spas constantly study… Continue reading What to Expect in Medical Spa Weight Loss Plans

What to Look for and How to Find the Best Massage Table for Your Practice

Looking for an appropriate table as a student or as a replacement for your current table? There are a few things you will want to consider before deciding on which table to buy. Here are some useful tips to utilize when choosing the best massage table for your needs and the comfort of your clients.… Continue reading What to Look for and How to Find the Best Massage Table for Your Practice

Re-Balancing the Energy-Field to Restore the Body’s Health

Energy therapy, also referred to as energy healing, spiritual healing or energy medicine is a branch of alternative medicine that proposes imbalances in the “energy field” within the human body results in illness. Therefore, any attempts to re-balance the energy-field can help restore the body’s health. Proponents of this therapy reveal healing or treatment is… Continue reading Re-Balancing the Energy-Field to Restore the Body’s Health

Medical Spa: A Treatment and Relaxation Space

A medical spa is a place to relax, decompress and detach from the stresses and pressures of daily life. Visitors usually enjoy massages, hydrotherapy, skin treatments and other aesthetic solutions. It can be a place of respite, but it also serves as a conduit to healing and medical treatment, as clinical professionals can determine the… Continue reading Medical Spa: A Treatment and Relaxation Space