Fitness Equipment

Bowflex Max Trainer Vs Treadmill – Which Is Best For You?

Trying to decide between the Bowflex Max Trainer vs. a treadmill? The Bowflex Max is a new type of elliptical-stair stepper that's extremely popular right now.But the treadmill is still the most popular type of fitness equipment overall - and also gives you some definite advantages.So which is best for you? Here's a review of 5 key differences between the Bowflex Max Trainer and a treadmill to help you decide:#1 Calorie BurningThe Bowflex Max has the edge here. In studies done in the Bowflex lab, the Max trainer burned up to 2.5 times more calories than a treadmill (or regular elliptical or stair stepper).In fact trial users burned up to 600 calories in 30 minutes. Contrast that to about 100 - 200 calories in 30 minutes that you burn on a treadmill (depending on incline, speed, etc.), and

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Cosmetic Surgery

Lose Body Fat And Streamline And Define Your Body Using Vaser Lipo Treatment

Even living in the UK with its unpredictable weather, the sun will eventually come out and we will want to start wearing skimpier outfits that show off our bodies. The shape of our body determines how our clothes fit us, and what clothes we are willing to wear. We are more likely to wear baggy, shapeless clothes if we have a post pregnancy tummy, love handles or big thighs.Luckily, there is a solution, and vaser lipo treatments are making this possible. Treatments that contour and sculpt the body are continuing to grow in popularity, making vaser lipo one of the most popular cosmetic treatments performed today.Vaser lipo is an ideal way to slim down, tone up and get definition on the body, so we will be able to show off our flesh on sunny summer holidays. Vaser lipo treatment gives us the

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Supplements

Top Five Supplements for Bodybuilding

When it comes to bodybuilding or building muscles in general, our body is often limited by our nutrition. And regardless of how hard we train, sometimes we just can't make any progress as we are lacking important nutrients that help us achieve better results. Therefore, people turn to supplements.Supplements are an amazing way to add valuable nutrients that help us build muscle, recover faster or train harder. They boost the results and push our limits, allowing us to make a significant progress with each training.And despite the fact that we all have unique bodies and react differently to some supplements, there are 5 essential supplements that every bodybuilder needs.Whey ProteinWhey protein is a fast-digesting milk protein that helps deliver essential amino acids to the skeletal muscle.

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Fitness Equipment

Proform 995 Vs Sole F63 Treadmill – Which Is Best For You?

Trying to decide between the Proform 995i and the Sole F63 treadmills? Wondering how they're different - and which is best for you?You're not alone. These are both two very popular starter treadmills that come in under $1000.They've also been around for several years now - which is a testament to their popularity and longevity since unpopular treadmill models are usually phased out after a year or two.So how are they different? How do they stack up against each other? Here's what you need to know:#1 ConsoleThere are definitely some console differences between the two treadmills. The Proform 995 console is a bit simpler than the Sole F63 with a LED display and an intensity meter to show you how hard you're working.There are also one touch speed and incline change buttons along with a place

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Womens Issues

Symptoms Of Preterm Labor

Preterm labor is when a pregnant woman gets regular contractions before she reaches 37 weeks of pregnancy. These regular contractions lead the cervix to open before the 37 weeks. Sometimes your cervix can open before 37 weeks even without any contractions. This can cause the preterm birth of the baby. But every preterm labor doesn't lead to the preterm birth of the baby. More than 50% of the women who experienced preterm labor have delivered the baby only after 37 weeks and more. Sometimes preterm births are also planned due to many complications. This happens only in the worse conditions as these cases are generally very rare. Preterm births also happen when your water breaks early.So, it is good to be aware of preterm labor symptoms and visit your obstetrician for help. You should defini

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Skin Care

Using Skincare Treatments for Better Complexion Is Best If Organic or Natural Products Are Used

As an industry that is consistently gaining more attention from both men and woman alike, and always growing with more and more brands and products being released throughout the years, choosing the skin care or beauty treatment that is best suited to one's personal skin-type can become quite confusing and actually in many cases can present the consumer with a bit of a mine field when they have such a wide array of different products and brands to choose between. Even when the person searching for the correct line of products to help support them with their own skin problem is well- informed about their own skin type and the particular group of treatments that are specifically developed for that type of skin complexion (dry & normal, oily & combination or sensitive), they still will find an

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Hair Loss

What Black Men Need to Know About FUE Hair Transplant Surgery

In recent years, an increasing number of men suffering from hair loss have been turning to FUE (Follicular Unit Extraction) hair transplantation to reliably reverse the signs of male pattern baldness. This procedure works by individually extracting hair follicles from more abundant areas of the scalp and implanting each one into the regions where hair is missing. Perhaps the most valued advantage of FUE is that there is no remaining linear scar, unlike with it's predecessor known as strip surgery (FUT). Therefore Follicular Unit Extraction has become a very high demand choice among males who prefer wearing their hair short.The results from basic FUE hair transplantation have generally produced excellent coverage and amazingly natural looking results. However in the case of performing hair

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Diabetes

Having Had Gestational Diabetes Raises Risk for Certain Cancers

Scientists at Chang Gung Memorial Hospital and Chang Gung University in Taiwan found a higher-than-average risk of particular cancers in women with a history of Gestational diabetes or pregnancy-related diabetes. Their study was published in February of 2019 in the British Medical Journal. A total of 47,373 women with Gestational diabetes and 943,199 women with healthy pregnancies were admitted to the study and followed for three years. Women with a history of Gestational diabetes had more than twice the risk of developing cancer as women without such a history. They were... more than twice as likely to develop kidney cancer, almost 74 percent more likely to develop cancer of the nose or throat, over 37 percent more likely to be diagnosed with lung cancer, almost 39 percent more l

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Supplements

Increase Nitric Oxide Naturally for a Better Workout

Getting the best workout possible is the goal each time you hit the gym. You want to maximize your time, get the most out of your workout and leave feeling like you left everything you had in the gym. This can be easier said than done after a long day at work, when you are not feeling at your best, lacking motivation, and it can be difficult to put in a full effort each and every time you work out.Nitric Oxide Supplements Are Growing in PopularityTo get the most out of your workout, many gym goers choose to use pre-workout supplements to boost their energy level, motivation, attention and performance. One of the most popular pre-workout supplements, and one that has become extremely popular in recent years among athletes and bodybuilders, is nitric oxide (NO).If you find you're putting in

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Health and Fitness

Hepatitis C: Symptoms, Medication, and Treatment

Hepatitis C is a kind of liver infection that can result in significant liver damage. The Hepatitis C virus causes this illness. In the United States of America, more than 4 million people have this Hepatitis C disease. Hepatitis C causes much fewer symptoms; hence it is very hard to detect; people may not know that they are having the disease. The virus can be spread through the bodily fluids and blood of the infected person. There are different forms of Hepatitis C virus; type 1 is the most common Hepatitis C. Different types of virus respond differently to the treatment.Hepatitis C Symptoms Many patients have Hepatitis C but do not show any symptoms. When the virus finally enters the blood of the infected person; then the symptoms of Hepatitis C start to show. Some symptoms will indicat

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